Pumpkin pate

Pumpkin pâté is a delicious and creamy spread that's perfect for fall or any time you want a savory, plant-based option. Here’s a simple recipe:

Ingredients:

  • 1 cup pumpkin puree (canned or roasted and mashed)
  • 1/2 cup cream cheese or silken tofu (for a vegan option)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh thyme (or ½ teaspoon dried)
  • 1/2 teaspoon smoked paprika (optional)
  • Salt and pepper to taste
  • Optional: a splash of lemon juice for brightness

Instructions:

  1. Combine Ingredients: In a mixing bowl or food processor, combine the pumpkin puree, cream cheese or tofu, olive oil, garlic, thyme, smoked paprika (if using), salt, and pepper.

  2. Blend Until Smooth: Mix until the mixture is creamy and well combined. If using a food processor, blend until smooth.

  3. Taste and Adjust: Taste the pâté and adjust seasoning if needed, adding lemon juice for brightness if desired.

  4. Chill: Transfer the pâté to a serving dish, cover, and refrigerate for at least 30 minutes to allow the flavors to meld.

  5. Serve: Serve chilled with crackers, bread, or vegetable sticks. Garnish with fresh herbs if desired.

Enjoy this flavorful and seasonal pumpkin pâté!